Featured Answer: What’s the best brushing and flossing technique?
Use a soft brush at a 45‑degree angle toward the gumline (Modified Bass). Make small, gentle strokes for two minutes, twice daily. Floss once per day—curve the floss in a C‑shape against each tooth and glide under the gumline.
Common Brushing Mistakes
- Brushing too hard or too fast
- Skipping the gumline and back teeth
- Using a hard‑bristled brush
Flossing Made Simple
- Use ~18 inches; wrap and guide gently
- Don’t snap; hug each tooth surface
- Interdental brushes or water flossers can help
Keep It Practical in MetroWest
Busy I‑495 schedules? Keep a travel kit at work or in your gym bag.
Internal Links
- Stay on schedule → Dental Exams & Cleanings
- Questions about sensitive areas? → Contact
Need a technique refresher? Call (508) 481‑0110 or book a visit.
